Understand balance and control
Learn what creates a takedown opportunity and explore how to keep or disrupt balance against resistance.
Code Black Jiu-Jitsu · Embrun, Ontario
Judo & wrestling in Embrun.
Build the standing side of your grappling. Dedicated classes focus on takedowns, balance, positioning and mat awareness, and are included in the adult program.
Included in adult membership · $80 biweekly + HST
Your training
What to expect.
Explore the principles of balance, positioning and control that connect standing exchanges to ground grappling. Focused games and live practice help you recognise opportunities and adapt to a reacting partner. Tell us about your experience before your first session so we can help you start appropriately.
Connect standing and ground skills
Build an understanding of how to move from a standing exchange to control on the ground.
Use one adult membership
Attend these classes alongside the adult no-gi program without buying a separate program membership.
Class schedule
Find a time that fits.
Tuesday1 class
5:45 PM–6:30 PMJudo & WrestlingAdults
Thursday1 class
5:45 PM–6:30 PMJudo & WrestlingAdults
Sunday1 class
6:00 PM–7:00 PMJudo & WrestlingAdults
All class times are local to Embrun. View the full academy schedule. Contact us about holiday changes before travelling.
Your first visit
Come prepared.
- Arrive 10 minutes before class or your booked session.
- Wear clean athletic clothes without zippers or exposed metal. Remove jewellery and trim your nails.
- Bring water and clean sandals for walking off the mats.
- Find us at 824 Notre-Dame Street, Embrun. Enter Vital Fit and follow the Code Black signs downstairs.
- Complete your training waiver online when available or at the gym before training. Payment is arranged separately.
Get directions to Code Black. See how to find the mats inside Vital Fit. We welcome students from Embrun, Russell and nearby communities.
Before you start
Your questions, answered.
Do I need to buy a separate judo or wrestling membership?
No. These classes are included in the Code Black adult membership for ages 13 and up.
Can a beginner attend?
Beginners are welcome. Tell the coach it is your first session so we can guide the practice and intensity.
What should I wear?
Bring clean athletic clothing without zippers or exposed metal. Contact us before your first judo session if you have a question about using a gi.
Is this a separate wrestling or judo club?
These are dedicated classes within Code Black’s adult grappling program. Your membership also includes adult Jiu-Jitsu and the other adult sessions.
Can I come for one session?
A $30 day pass plus HST gives access for one day. Arrange your visit if you have a question about the session; the pass is not credited toward membership.
Explore Code Black.
Talk to the coach
Questions before joining?
Ask about classes, your first visit or private training. We will reply by email. For anyone under 18, use a parent or guardian’s contact details.